Freya vs Lena

Baby Name Comparison — 2026

Freya

Girl #160 Most Popular 2 Syllables

Meaning

"noblewoman, lady"

Origin: Proto-Germanic

Cultural Roots

Norse Scandinavian British German

Quick Stats

Popularity Rank
#160
Total SSA Count
1,877
Syllables
2
Formality
Moderate
Nicknames
Frey

Playground Safety Score

✓ All Clear
Full profile for Freya →

Lena

Girl #263 Most Popular 2 Syllables

Meaning

"bright, shining light"

Origin: Greek via Helena

Cultural Roots

Greek German Russian Scandinavian English

Quick Stats

Popularity Rank
#263
Total SSA Count
1,211
Syllables
2
Formality
Moderate

Playground Safety Score

✓ All Clear
Full profile for Lena →

Popularity Comparison

Freya Rank #160
Lena Rank #263

Freya is more popular, ranked #160 vs #263 for Lena.

Popularity Over Time

Historical US popularity rank — lower number means more popular.

Middle Name Pairings

Freya ___

  • Freya Rose
  • Freya Grace
  • Freya Josephine
  • Freya Elise
  • Freya Charlotte
  • Freya Mae

Lena ___

  • Lena Rose
  • Lena Grace
  • Lena Marie
  • Lena Claire
  • Lena Jo
  • Lena Pearl

Sibling Name Ideas

Names that pair well as siblings.

If you choose Freya

Astrid Sigrid Ingrid Leif Bjorn

If you choose Lena

Otto Stefan Nina Petra Lars

Which Name Fits Your Family?

Answer 3 quick questions and we'll help you decide.

1. Which style feels more like your family?

Frequently Asked Questions

Is Freya or Lena more popular?

Freya is more popular, ranked #160 compared to Lena at #263 in the United States.

What do Freya and Lena mean?

Freya means "noblewoman, lady" (Proto-Germanic origin). Lena means "bright, shining light" (Greek via Helena origin).

Are Freya and Lena boy or girl names?

Freya is primarily a girl name. Lena is primarily a girl name.

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← Full profile: Freya ← Full profile: Lena Browse all baby names